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"The most powerful thing to realize is that you are fully in control of yourself and no one else. There is freedom in being just you."

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[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left" box_shadow_on_row="no"][vc_column][vc_column_text] As the ever-evolving coronavirus craziness unfolds around me, I can't help but be filled with questions and concerns. As a healthcare provider, however, I also know that means being even more worried as I’m the one expected to answer the...

[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left" box_shadow_on_row="no"][vc_column][vc_row_inner row_type="row" type="full_width" use_row_as_full_screen_section_slide="no" text_align="left" box_shadow_on_row="no"][vc_column_inner][vc_column_text]I was 22, and I was tired. I was tired of looking in the mirror and always critiquing what I saw. I was tired of working out but not seeing changes. I was exhausted from...

Exhausted from ascending 6000 feet, my husband and I take a seat on a convenient rock, pull out our cold-cut sandwiches, and revive ourselves with water and nourishment while watching water fall into a glacier-fed lake with the sun peeking through the clouds. Filled and...

What It's Like to Dance Again After Not Even Being Able To Walk

[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left" box_shadow_on_row="no"][vc_column][vc_column_text]I always knew my ballet career would eventually end. It was implied from the very start that at some point I would be too old and decrepit to take morning ballet class, followed by six hours of intense rehearsals.   What I...

I Fired A Racist Client

[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left" box_shadow_on_row="no"][vc_column][vc_column_text]I am grateful that when I ran into a racist client, I had a boss that allowed me to lead with my convictions.[/vc_column_text][vc_empty_space image_repeat="no-repeat"][vc_column_text]For about three to four years, I was part of a marketing consultant team for a company...